90-Day Money-Back Guaranteed Free Shipping on U.S. Orders $50+ 90-Day Money-Back Guaranteed Free Shipping on U.S. Orders $50+ 90-Day Money-Back Guaranteed Free Shipping on U.S. Orders $50+ 90-Day Money-Back Guaranteed Free Shipping on U.S. Orders $50+ 90-Day Money-Back Guaranteed

90-Day Money-Back Guaranteed Free Shipping on U.S. Orders 90-Day Money-Back Guaranteed Free Shipping on U.S. Orders 90-Day Money-Back Guaranteed Free Shipping on U.S. Orders 90-Day Money-Back Guaranteed Free Shipping on U.S. Orders 90-Day Money-Back Guaranteed

90 Day Money Back Guaranteed Free Shipping on U.S. Orders 90 Day Money Back Guaranteed Free Shipping on U.S. Orders 90 Day Money Back Guaranteed Free Shipping on U.S. Orders 90 Day Money Back Guaranteed Free Shipping on U.S. Orders 90 Day Money Back Guaranteed Free Shipping on U.S. Orders 90 Day Money Back Guaranteed Free Shipping on U.S. Orders 90 Day Money Back Guaranteed Free Shipping on U.S. Orders 90 Day Money Back Guaranteed Free Shipping on U.S. Orders

Free Shipping on U.S. Orders $50+ 90 Day Money Back Guaranteed Free Shipping on U.S. Orders $50+ 90 Day Money Back Guaranteed Free Shipping on U.S. Orders $50+ 90 Day Money Back Guaranteed Free Shipping on U.S. Orders $50+ 90 Day Money Back Guaranteed Free Shipping on U.S. Orders $50+ 90 Day Money Back Guaranteed Free Shipping on U.S. Orders $50+ 90 Day Money Back Guaranteed Free Shipping on U.S. Orders $50+ 90 Day Money Back Guaranteed Free Shipping on U.S. Orders $50+

⭐️ Roundhouse Insiders ⭐️

or

to

Shop The Hydration Punch Flash Sale! ⭐️

Save 20% on Hydration Punch!

Use code:

HP20

⭐️ Roundhouse Insiders ⭐️

or

to

Shop the Qi Master Sale ⭐️

Enjoy 20% Off Qi Master - The Sale Starts Now!

Use code:

QI20

🇺🇸 Roundhouse Insiders Create Account or Log In to Shop The Memorial Day Sale! 🇺🇸

🇺🇸 Roundhouse Insiders Shop The Memorial Day Sale! 10% OFF ️🇺🇸 SHOP NOW  USE CODE:

RHMEM10

🇺🇸 Shop The Memorial Day Sale! 10% OFF 🇺🇸 SHOP NOW 

USE CODE:

RHMEM10

emergency food supply kit
sale vector

Emergency Food Supply Kit

Originally developed with Chuck Norris

Not All Calories Are Alike!

Featuring 143 nutritious servings and 11 delicious meal options, our emergency food kits are designed to deliver the RIGHT nutrition to give you the long-lasting energy you’ll need in a crisis.

Choose your package
Subscribe & Save packages
One-Time Purchase member packages
One-Time Purchase packages

Sorry, we're currently out of stock

Or pay member price of $569.85

Free shipping on U.S. orders $50 or more90-day money-back guarantee

Are you prepared?

You never know when disaster could strike. The best thing you can do for yourself and your family is to STAY READY. That’s why our meals have been designed to last up to 25 years, so you can sleep peacefully knowing you’re prepped and ready.

Are you prepared?

You never know when disaster could strike. The best thing you can do for yourself and your family is to STAY READY. That’s why our meals have been designed to last up to 25 years, so you can sleep peacefully knowing you’re prepped and ready.

quick and easy to prepare icon

Quick and Easy to Prepare

Our meals are the ultimate in easy preparation. Just add water, heat, and dig in.

long lasting shelf life icon

Long-Lasting Shelf Life

Designed to last for 25 years, you can rest easy, knowing our meals are ready any time you need them.

food storage made easy icon

Food Storage Made Easy

Our stackable containers provide easy, efficient storage. Hassle-free with a small footprint.

Our Meals

Gourmet chefs and food scientists teamed up to design our meals, so they not only deliver the calories and energy you need to stay strong, alert, and prepared… they’re also delicious!

Check mark

SIMPLE TO PREPARE: ADD BOILING WATER. STIR. DIG IN.

Check mark

WIDE VARIETY OF FLAVORS AND CUISINES

Check mark

EASY TO STORE AND CARRY — JUST IN CASE

Check mark

SIMPLE TO PREPARE: ADD BOILING WATER. STIR. DIG IN.

Check mark

WIDE VARIETY OF FLAVORS AND CUISINES

Check mark

EASY TO STORE AND CARRY — JUST IN CASE

maple-oatmeal

Maple Brown Sugar Oatmeal

Start your morning off right with a cozy bowl of our Maple Brown Sugar Oatmeal. We combine hearty oats with the sweet richness of maple and brown sugar for a breakfast that fuels your day and keeps you feeling strong and energized.

moo-milk

Lowfat Milk Alternative

Smooth, filling, and packed with essential nutrients, this milk alternative is a refreshing drink guaranteed to help you stay ready for anything the world throws your way.

cheesy-broccoli

Cheesy Broccoli Rice

Tender rice, vibrant broccoli florets, and a generous helping of melted cheese come together to create a hearty dish that will have you asking for seconds and thirds.

chicken-flavored-rice

Creamy Chicken-Flavored Rice

Always a crowd pleaser, our creamy chicken-flavored rice delivers tender grains of rice infused with savory chicken flavor for a delicious meal that brings warmth and satisfaction with every spoonful.

veg-chicken-soup

Hearty Vegetable Chicken-Flavored Soup

Loaded with wholesome vegetables and the comforting taste of chicken, this nourishing soup is sure to satisfy your hunger and lift your spirits.

creamy-wheat

Strawberry-Flavored Creamy Wheat

Made with wholesome, nutritious wheat and infused with the taste of strawberries to bring a burst of flavor and energy to your breakfast table.

choco-pudding

Chocolate Pudding

Rich, velvety, and oh-so-satisfying, each spoonful of this decadent delight is sure to help satisfy your sweet tooth… after all, theres nothing like a bit of dessert to boost morale.

mushroom-rice-pilaf

Mushroom Rice Pilaf

Fragrant rice, earthy mushrooms, and aromatic herbs come together in this savory dish, offering a symphony of flavors and textures thats sure to please your palate.

fettuccine-img

Fettuccine Alfredo

Tender fettuccine pasta covered in a creamy Alfredo sauce, this dish is a timeless favorite that promises to delight your taste buds and provide some much-needed comfort food with every forkful.

banana-chips

Banana Chips

Snack smart with these crispy, golden slices of banana. Lightly sweetened and bursting with natural flavor, these chips are a wholesome and nutritious treat perfect for fueling your body any time of day.

spanish-rice

Spanish Rice

Spice up your mealtime with this aromatic blend of herbs and spices. This flavorful rice dish makes it easy to enjoy a taste of Spain whenever the mood strikes… and provides the carbs you need to stay strong and energetic.

Film and television star Chuck Norris was recognized the world over as an action hero. He lived that role in real life — as the former Karate World Champion and a member of the U.S. Air Force. Like the heroic characters he portrayed throughout his legendary career, Chuck was known as a man who was honest, always prepared, and good to have around in an emergency.

90 day money back guarantee badge

100% Money-Back Guarantee

Every order from Roundhouse Provisions is backed by our 100% money-back satisfaction guarantee. Try it for up to 90 days and if you aren’t completely satisfied, just send back the jars for a full refund of your purchase price (minus shipping and handling).

Each bucket holds a whopping 143 tasty servings and 11 different meal options in a wide variety of flavors to keep your family covered for breakfast, lunch, dinner, dessert, and even the occasional snack!

Every meal is designed to help you recharge your energy and provide the nutrients you need to stay strong and healthy — so you’re ready and able to tackle any challenge that arises.

We pride ourselves on giving you more servings than our competitors — because that means more choice and flexibility for you. Each one of our delicious meals comes in a single-serve container, so everyone in the family can have the meal they want… without any trouble or waste.

We designed our meals to be an easy, delicious way to help you and your family in an emergency. However, you can enjoy our meals any time. A lot of folks use them for camping, hiking, RV trips, and even those times you need to get a meal on the table right now.

Our meals are the ultimate in fast, easy preparation. Simply add water, simmer, and enjoy! And storage is just as simple. Our stackable containers provide easy, efficient storage. Hassle-free with a small footprint.

Shipping is free no matter how many buckets you order. While our buckets are easy to lift and carry, they can be expensive to ship. And our goal is to help you and your family be prepared, so, unlike our competitors, we’re happy to take care of the cost of shipping for you.

TOP RATED SOLUTIONS

Customer reviews

*Some reviewers may have received compensation, such as free products or discounts, in exchange for their honest opinions. Individual results may vary.

FAQs

Anyone who wants to help make sure they and their loved ones are prepared if a disaster or emergency should hit. Our delicious, easy-to-prepare emergency meals deliver nutrition you’ll need to help stay strong, alert, and prepared to deal with a possible emergency.

Campers, hikers, and anyone enjoying the outdoors love our meals because they’re easy to carry, ready in no time, and serve up a wide variety of tasty meals.

Our meals are the ultimate in fast, easy prep. Simply add water, heat, and enjoy! And because every meal was created by gourmet chefs, working with food scientists, you get all the calories you need from delicious dishes like hearty beef flavored veggie stew, baked potato soup, spicy habanero chili, and more.

You can enjoy our meals any time. A lot of folks use them as their “go-to” food for camping, hiking, RV trips, and even those times you need to get a meal on the table right now.

We usually suggest 2 containers. That way you’ll have enough provisions to feed a family of four for a week. You can also try some of the delicious meals for camping and hiking trips or if you need a quick easy meal at home that can be ready in seconds.

The product has been designed to last up to 25 years, so you can stack the containers in your garage, basement, or the back of your closet… and sleep peacefully knowing you’re prepped and ready.

Spanish Rice (2 Pouches)

Nutrition Facts

8 servings per container

Serving size: 1/4 cup dry (57 g)
Amount Per Serving %DV*
Calories 200
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 730 mg 32%
Total Carbohydrate 43 g 16%
Dietary Fiber 1 g 4%
Total Sugars 1 g
Includes 1 g Added Sugars 2%
Protein 5 g
Vitamin D 0 mcg 0%
Calcium 13 mg 2%
Iron 2 mg 10%
Potassium 153 mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Banana Chips (1 Pouch)

Nutrition Facts

8 servings per container

Serving size: 1/2 cup dry (33 g)
Amount Per Serving %DV*
Calories 190
Total Fat 12 g 15%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 18 g 7%
Dietary Fiber 3 g 11%
Total Sugars 6 g
Includes 4 g Added Sugars 8%
Protein 1 g
Vitamin D 0 mcg 0%
Calcium 8 mg 0%
Iron 1 mg 6%
Potassium 190 mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mushroom Rice Pilaf (2 Pouches)

Nutrition Facts

8 servings per container

Serving size: 1/4 cup dry (58 g)
Amount Per Serving %DV*
Calories 220
Total Fat 2.5 g 3%
Saturated Fat 1.5 g 8%
Trans Fat 0 g
Cholesterol 5 mg 2%
Sodium 470 mg 20%
Total Carbohydrate 42 g 15%
Dietary Fiber 0 g 0%
Total Sugars 1 g
Includes 0 g Added Sugars 0%
Protein 5 g
Vitamin D 0 mcg 0%
Calcium 21 mg 2%
Iron 2 mg 10%
Potassium 162 mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fettuccine Alfredo (1 Pouch)

Nutrition Facts

4 servings per container

Serving size: 1/2 cup dry (67 g)
Amount Per Serving %DV*
Calories 300
Total Fat 11 g 14%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 35 mg 12%
Sodium 670 mg 29%
Total Carbohydrate 41 g 15%
Dietary Fiber 1 g 4%
Total Sugars 5 g
Includes 1 g Added Sugars 2%
Protein 8 g
Vitamin D 0 mcg 0%
Calcium 106 mg 8%
Iron 1 mg 6%
Potassium 328 mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate Pudding (1 Pouch)

Nutrition Facts

5 servings per container

Serving size: 1/3 cup dry (56 g)
Amount Per Serving %DV*
Calories 220
Total Fat 3.5 g 4%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 115 mg 5%
Total Carbohydrate 44 g 16%
Dietary Fiber 1 g 4%
Total Sugars 30 g
Includes 24 g Added Sugars 48%
Protein 5 g
Vitamin D 0 mcg 0%
Calcium 164 mg 15%
Iron 1 mg 6%
Potassium 404 mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cheesy Broccoli Rice (1 Pouch)

Nutrition Facts

8 servings per container

Serving size: 1/3 cup (65g) dry (about 3/4 cup prepared)
Amount Per Serving %DV*
Calories 250
Total Fat 4.5 g 6%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3%
Sodium 640 mg 28%
Total Carbohydrate 45 g 16%
Dietary Fiber 0 g 0%
Total Sugars 9 g
Includes 0 g Added Sugars 0%
Protein 7 g
Vitamin D 0 mcg 0%
Calcium 152 mg 10%
Iron 1 mg 6%
Potassium 396 mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Hearty Vegetable Chicken-Flavored Soup (2 Pouches)

Nutrition Facts

8 servings per container

Serving size: 1/3 cup dry (57 g)
Amount Per Serving %DV*
Calories 200
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 590 mg 26%
Total Carbohydrate 40 g 15%
Dietary Fiber 7 g 25%
Total Sugars 4 g
Includes 0 g Added Sugars 0%
Protein 7 g
Vitamin D 0 mcg 0%
Calcium 37 mg 2%
Iron 3 mg 15%
Potassium 406 mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Creamy Chicken-Flavored Rice (3 Pouches)

Nutrition Facts

8 servings per container

Serving size: 1/3 cup (65g) dry (about 1/2 cup prepared)
Amount Per Serving %DV*
Calories 240
Total Fat 11 g 14%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 31 g 11%
Dietary Fiber 0 g 0%
Total Sugars 1 g
Includes 0 g Added Sugars 0%
Protein 3 g
Vitamin D 0 mcg 0%
Calcium 8 mg 0%
Iron 1 mg 6%
Potassium 305 mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Strawberry-Flavored Creamy Wheat (1 Pouch)

Nutrition Facts

8 servings per container

Serving size: 1/4 cup dry (46 g)
Amount Per Serving %DV*
Calories 180
Total Fat 2.5 g 3%
Saturated Fat 2.5 g 12%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 36 g 13%
Dietary Fiber 1 g 4%
Total Sugars 10 g
Includes 10 g Added Sugars 20%
Protein 3 g
Vitamin D 0 mcg 0%
Calcium 5 mg 0%
Iron 0 mg 0%
Potassium 72 mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lowfat Milk Alternative (1 Pouch)

Nutrition Facts

20 servings per container

Serving size: 2 tbsp dry (17 g)
Amount Per Serving %DV*
Calories 70
Total Fat 2.5 g 3%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 110 mg 5%
Total Carbohydrate 10 g 4%
Dietary Fiber 0 g 0%
Total Sugars 9 g
Includes 1 g Added Sugars 2%
Protein 3 g
Vitamin D 3 mcg 15%
Calcium 112 mg 8%
Iron 0 mg 0%
Potassium 275 mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Maple Brown Sugar Oatmeal (1 Pouch)

Nutrition Facts

10 servings per container

Serving size: 1/4 cup dry (30 g)
Amount Per Serving %DV*
Calories 120
Total Fat 2.5 g 3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 35 mg 2%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 11%
Total Sugars 3 g
Includes 3 g Added Sugars 6%
Protein 4 g
Vitamin D 0 mcg 0%
Calcium 19 mg 2%
Iron 1 mg 6%
Potassium 130 mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
WARNING: POUCHES CONTAIN OXYGEN ABSORBER. DO NOT INGEST OXYGEN ABSORBER. REMOVE BEFORE USE. *manufactured with domestic and imported components

*All individuals are unique. Your results can and will vary.

†These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.

Spanish Rice (2 Pouches)

Nutrition Facts

8 servings per container

Serving size: 1/4 cup dry (57 g)
Amount Per Serving %DV*
Calories 200
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 730 mg 32%
Total Carbohydrate 43 g 16%
Dietary Fiber 1 g 4%
Total Sugars 1 g
Includes 1 g Added Sugars 2%
Protein 5 g
Vitamin D 0 mcg 0%
Calcium 13 mg 2%
Iron 2 mg 10%
Potassium 153 mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Banana Chips (1 Pouch)

Nutrition Facts

8 servings per container

Serving size: 1/2 cup dry (33 g)
Amount Per Serving %DV*
Calories 190
Total Fat 12 g 15%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 18 g 7%
Dietary Fiber 3 g 11%
Total Sugars 6 g
Includes 4 g Added Sugars 8%
Protein 1 g
Vitamin D 0 mcg 0%
Calcium 8 mg 0%
Iron 1 mg 6%
Potassium 190 mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mushroom Rice Pilaf (2 Pouches)

Nutrition Facts

8 servings per container

Serving size: 1/4 cup dry (58 g)
Amount Per Serving %DV*
Calories 220
Total Fat 2.5 g 3%
Saturated Fat 1.5 g 8%
Trans Fat 0 g
Cholesterol 5 mg 2%
Sodium 470 mg 20%
Total Carbohydrate 42 g 15%
Dietary Fiber 0 g 0%
Total Sugars 1 g
Includes 0 g Added Sugars 0%
Protein 5 g
Vitamin D 0 mcg 0%
Calcium 21 mg 2%
Iron 2 mg 10%
Potassium 162 mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fettuccine Alfredo (1 Pouch)

Nutrition Facts

4 servings per container

Serving size: 1/2 cup dry (67 g)
Amount Per Serving %DV*
Calories 300
Total Fat 11 g 14%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 35 mg 12%
Sodium 670 mg 29%
Total Carbohydrate 41 g 15%
Dietary Fiber 1 g 4%
Total Sugars 5 g
Includes 1 g Added Sugars 2%
Protein 8 g
Vitamin D 0 mcg 0%
Calcium 106 mg 8%
Iron 1 mg 6%
Potassium 328 mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate Pudding (1 Pouch)

Nutrition Facts

5 servings per container

Serving size: 1/3 cup dry (56 g)
Amount Per Serving %DV*
Calories 220
Total Fat 3.5 g 4%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 115 mg 5%
Total Carbohydrate 44 g 16%
Dietary Fiber 1 g 4%
Total Sugars 30 g
Includes 24 g Added Sugars 48%
Protein 5 g
Vitamin D 0 mcg 0%
Calcium 164 mg 15%
Iron 1 mg 6%
Potassium 404 mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cheesy Broccoli Rice (1 Pouch)

Nutrition Facts

8 servings per container

Serving size: 1/3 cup (65g) dry (about 3/4 cup prepared)
Amount Per Serving %DV*
Calories 250
Total Fat 4.5 g 6%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3%
Sodium 640 mg 28%
Total Carbohydrate 45 g 16%
Dietary Fiber 0 g 0%
Total Sugars 9 g
Includes 0 g Added Sugars 0%
Protein 7 g
Vitamin D 0 mcg 0%
Calcium 152 mg 10%
Iron 1 mg 6%
Potassium 396 mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Hearty Vegetable Chicken-Flavored Soup (2 Pouches)

Nutrition Facts

8 servings per container

Serving size: 1/3 cup dry (57 g)
Amount Per Serving %DV*
Calories 200
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 590 mg 26%
Total Carbohydrate 40 g 15%
Dietary Fiber 7 g 25%
Total Sugars 4 g
Includes 0 g Added Sugars 0%
Protein 7 g
Vitamin D 0 mcg 0%
Calcium 37 mg 2%
Iron 3 mg 15%
Potassium 406 mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Creamy Chicken-Flavored Rice (3 Pouches)

Nutrition Facts

8 servings per container

Serving size: 1/3 cup (65g) dry (about 1/2 cup prepared)
Amount Per Serving %DV*
Calories 240
Total Fat 11 g 14%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 31 g 11%
Dietary Fiber 0 g 0%
Total Sugars 1 g
Includes 0 g Added Sugars 0%
Protein 3 g
Vitamin D 0 mcg 0%
Calcium 8 mg 0%
Iron 1 mg 6%
Potassium 305 mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Strawberry-Flavored Creamy Wheat (1 Pouch)

Nutrition Facts

8 servings per container

Serving size: 1/4 cup dry (46 g)
Amount Per Serving %DV*
Calories 180
Total Fat 2.5 g 3%
Saturated Fat 2.5 g 12%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 36 g 13%
Dietary Fiber 1 g 4%
Total Sugars 10 g
Includes 10 g Added Sugars 20%
Protein 3 g
Vitamin D 0 mcg 0%
Calcium 5 mg 0%
Iron 0 mg 0%
Potassium 72 mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lowfat Milk Alternative (1 Pouch)

Nutrition Facts

20 servings per container

Serving size: 2 tbsp dry (17 g)
Amount Per Serving %DV*
Calories 70
Total Fat 2.5 g 3%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 110 mg 5%
Total Carbohydrate 10 g 4%
Dietary Fiber 0 g 0%
Total Sugars 9 g
Includes 1 g Added Sugars 2%
Protein 3 g
Vitamin D 3 mcg 15%
Calcium 112 mg 8%
Iron 0 mg 0%
Potassium 275 mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Maple Brown Sugar Oatmeal (1 Pouch)

Nutrition Facts

10 servings per container

Serving size: 1/4 cup dry (30 g)
Amount Per Serving %DV*
Calories 120
Total Fat 2.5 g 3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 35 mg 2%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 11%
Total Sugars 3 g
Includes 3 g Added Sugars 6%
Protein 4 g
Vitamin D 0 mcg 0%
Calcium 19 mg 2%
Iron 1 mg 6%
Potassium 130 mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Added to cart!

Promotion Disclaimer

Coupon code HP20 valid only for Roundhouse Insiders from 6/3/26-6/10/26 and cannot be combined with other offers. Applies only to Hydration Punch. Excludes bundles and subscription pricing. One use per customer.

Promotion Disclaimer

*Coupon code valid only for Roundhouse Insiders from 5/14/2026-5/20/2026 and cannot be combined with other offers. Excludes bundles and subscription pricing. One use per customer.

Promotion Disclaimer

Coupon code valid only for Roundhouse Insiders from 5/22/2026 - 6/1/2026 and cannot be combined with other offers. Excludes subscription pricing. One use per customer.