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3 Day Meal Kit
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3-Day Emergency Meal Kit

Originally developed with Chuck Norris

Our delicious, nutritious meals are designed to help you and your family through the critical first 3 days after any emergency.

  • Designed to help you survive and thrive!
  • Easy to make. Just add boiling water, stir, and dig in
  • Each kit contains 26 servings
  • Created by food scientists and gourmet chefs


We recommend getting at LEAST one kit for each member of your family — we’ve prepared special “multi-kit” offers to make it easier than ever to stock up and stay ready.

Choose your package
Subscribe & Save packages
One-Time Purchase member packages
One-Time Purchase packages

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Or pay member price of $134.85

Free shipping on U.S. orders $50 or more90-day money-back guarantee

Are you prepared?

Whether you’re preparing for a camping trip or a disaster, the best thing you can do for yourself and your family is STAY READY. That’s why our meals have been designed to last up to 25 years — so you can sleep peacefully knowing you’re prepped and ready.

ARE YOU PREPARED?

Whether you’re preparing for a camping trip or a disaster, the best thing you can do for yourself and your family is STAY READY. That’s why our meals have been designed to last up to 25 years — so you can sleep peacefully knowing you’re prepped and ready.

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Quick and Easy to Prepare

Our meals are the ultimate in easy preparation. Just add water, heat, and dig in.

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Long-Lasting Shelf Life

Designed to last for 25 years, you can rest easy, knowing our meals are ready any time you need them.

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Food Storage Made Easy

Our stackable containers provide easy, efficient storage. Hassle-free with a small footprint.

Our Meals

Gourmet chefs and food scientists teamed up to design our meals, so they not only deliver the calories and energy you need to stay strong, alert, and prepared… they’re also delicious!

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SIMPLE TO PREPARE: ADD BOILING WATER. STIR. DIG IN.

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3 DELICIOUS MEALS FOR BREAKFAST, LUNCH, AND DINNER

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EASY TO STORE AND CARRY — JUST IN CASE

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SIMPLE TO PREPARE: ADD BOILING WATER. STIR. DIG IN.

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3 DELICIOUS MEALS FOR BREAKFAST, LUNCH, AND DINNER

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EASY TO STORE AND CARRY — JUST IN CASE

OATMEAL WITH BROWN SUGAR

A quintessential American breakfast: Quick-cook oatmeal, complete with classic brown sugar, and a touch of maple flavor.

CHEESY BROCCOLI RICE

This classic flavor combination will keep you powered up and ready for anything.

CREAMY CHICKEN FLAVORED RICE

Perfect for lunch or dinner — this rich meal will help fill you up no matter what’s going on outside your door.

Film and television star Chuck Norris was recognized the world over as an action hero. He lived that role in real life — as the former Karate World Champion and a member of the U.S. Air Force. Like the heroic characters he portrayed throughout his legendary career, Chuck was known as a man who was honest, always prepared, and good to have around in an emergency.

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100% Money-Back Guarantee

Every order from Roundhouse Provisions is backed by our 100% money-back satisfaction guarantee. Try it for up to 90 days and if you aren’t completely satisfied, just send back the jars for a full refund of your purchase price (minus shipping and handling).

Each 3-day Emergency Meal Kit contains 26 servings and 3 different meal options to keep you covered for breakfast, lunch, dinner, dessert, and even the occasional snack!

Every meal is designed to help you recharge your energy and provide the nutrients you need to stay strong and healthy — so you’re ready and able to tackle any challenge that arises.

At Roundhouse Provisions, we pride ourselves on giving you more servings than our competitors — because that means more choice and flexibility for you. Each one of our delicious meals comes in a single-serve container, so you can have the meal you want… without any trouble or waste.

Here at Roundhouse Provisions, we designed our meals to be an easy, delicious way to help you and your family in an emergency. However, you can enjoy our meals any time. A lot of folks use them for camping, hiking, RV trips, and even those times you need to get a meal on the table right now.

Our meals are the ultimate in fast, easy preparation. Simply add water, simmer, and enjoy! And storage is just as simple. Our stackable containers provide easy, efficient storage. Hassle-free with a small footprint.

Shipping is free for all U.S. orders over $50. At Roundhouse Provisions, our goal is to help you and your family be prepared, so, unlike our competitors, we’re happy to take care of the cost of shipping for you.

TOP RATED SOLUTIONS

Customer reviews

*Some reviewers may have received compensation, such as free products or discounts, in exchange for their honest opinions. Individual results may vary.

FAQs

Anyone who wants to help make sure they and their loved ones are prepared whenever a disaster hits. Our delicious, easy-to-prepare meals help keep your “tank filled,” to help you stay alert and prepared to deal with a possible emergency.

Campers, hikers, and anyone enjoying the outdoors love our meals too — because they’re easy to carry, ready in no time, and serve up a wide variety of tasty meals.

No way! Our meals are the ultimate in fast, easy prep. Just add to boiling water, heat, and enjoy! And of course, we’ve included simple directions on the back of each bag — so you’ll be able to get your family’s dinner on the table in no time.

While we always recommend keeping at LEAST one of our kits on hand for emergency use… Chuck Norris always says: Smart folks stock up.

Because many people frequently enjoy our meals out on wilderness trips, or even for a random weeknight dinner.

You can enjoy our meals any time, any place. A lot of folks use them as their “go-to” food for camping, hiking, RV trips, and even those times you need to get a meal on the table right away.

As you know, the first 72 hours are the most important time to ensure you and your family are safe. In this time, critical services are most likely DOWN. It’s the time you’re least sure if buildings are stable or if they’ll crumble down around you.

Not to mention, the first 3 days after a disaster are when you’ll need to make the most important decisions — potentially with the least amount of information.

Chuck Norris has made it his mission to help every American become prepared for the most CRITICAL time after any emergency… whether that’s a weather catastrophe, a man-made emergency, or anything else.

At the end of the day, it doesn’t matter what caused the disaster… what matters is you’re PREPARED to do what needs to be done — like feeding your family. And Roundhouse Provisions is here to help.

Our most popular option is the 3-kit discount pack — and that’s what we recommend to most new customers. After all, the typical American household size is about 3 people… so you’ll want to be sure you have enough to last each member of your family for those all-important first 3 days after an emergency.

If you want to be SURE you’re stocked up — so you’re prepared for an extended crisis, or if you have lots of people to take care of — you can consider our 6-pack, which gives you the most food, at the best price.

This kit contains individually-packaged breakfast, lunch, and dinner — with enough servings of each to give you 3 square meals a day.

Classic brown sugar oatmeal with a touch of maple flavor… Filling cheesy broccoli rice… and creamy Chicken flavored rice. They’re all incredibly easy to prepare, and the instructions are printed on the bag so you know exactly what to do for each meal. Add to boiling water, heat through, and enjoy.

We know you’re going to love them — so be sure to claim your special savings today, so you can stay ready.

(ONE POUCH)
MAPLE BROWN SUGAR OATMEAL

Nutrition Facts

10 servings per container

Serving size: 1/4 cup (30g) dry (about 1/3 cup prepared)
Amount Per Serving %DV*
Calories 120
Total Fat 2.5 g 3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 35 mg 2%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 11%
Total Sugars 3 g
Includes 3 g Added Sugars 6%
Protein 4 g
Vitamin D 0 mcg 0%
Calcium 19 mg 2%
Iron 1 mg 6%
Potassium 130 mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Directions
1. Remove oxygen absorber and discard.
2. Shake pouch well to evenly distribute contents.
3. In saucepan, stir oatmeal into boiling water.
4. Reduce heat to medium and cook 2 minutes, stirring frequently.
5. Remove from heat and let stand for 3 minutes.

(ONE POUCH)
CHEESY BROCCOLI RICE

Nutrition Facts

8 servings per container

Serving size: 1/3 cup (65g) dry (about 3/4 cup prepared)
Amount Per Serving %DV*
Calories 250
Total Fat 4.5 g 6%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3%
Sodium 640 mg 28%
Total Carbohydrate 45 g 16%
Dietary Fiber 0 g 0%
Total Sugars 9 g
Includes 0 g Added Sugars 0%
Protein 7 g
Vitamin D 0 mcg 0%
Calcium 152 mg 10%
Iron 1 mg 6%
Potassium 396 mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Directions
1. Remove oxygen absorber and discard.
2. Whisk entire contents of pouch into 6 cups boiling water.
3. Reduce heat to medium and continue cooking for 20-25 minutes, stirring frequently.

(ONE POUCH)
CREAMY CHICKEN FLAVORED RICE

Nutrition Facts

8 servings per container

Serving size: 1/3 cup (65g) dry (about 1/2 cup prepared)
Amount Per Serving %DV*
Calories 240
Total Fat 11 g 14%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 31 g 11%
Dietary Fiber 0 g 0%
Total Sugars 1 g
Includes 0 g Added Sugars 0%
Protein 3 g
Vitamin D 0 mcg 0%
Calcium 8 mg 0%
Iron 1 mg 6%
Potassium 305 mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Directions
1. Remove oxygen absorber and discard.
2. Whisk pouch contents into 5 cups boiling water.
3. Reduce heat to medium and continue cooking for 20 to 25 minutes or until rice reaches desired firmness, stirring frequently.
4. Remove from heat and let stand for 5 to 6 minutes to thicken before serving.

*All individuals are unique. Your results can and will vary.

†These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.

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Coupon code HP20 valid only for Roundhouse Insiders from 6/3/26-6/10/26 and cannot be combined with other offers. Applies only to Hydration Punch. Excludes bundles and subscription pricing. One use per customer.

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*Coupon code valid only for Roundhouse Insiders from 5/14/2026-5/20/2026 and cannot be combined with other offers. Excludes bundles and subscription pricing. One use per customer.

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Coupon code valid only for Roundhouse Insiders from 5/22/2026 - 6/1/2026 and cannot be combined with other offers. Excludes subscription pricing. One use per customer.